Paula Szloboda
R.N., N.I., M.A., M.B.A.
Healing With Whole Foods

Just a few simple changes in your refrigerator and pantry can lead to a way of eating that increases your energy, eliminates aches and pains, balances your blood sugar and weight!

Join Paula Szloboda in an engaging two hour, multi-sensory class featuring:
  • multiple food tastings
  • strategies for using whole, local and seasonal foods to create delicious meals
  • shared recipes
  • Q&A for special dietary needs
Two classes only -- 11 AM to 1 PM and 3 PM to 5 PM; $30 per person (includes festival admission fee, class and materials).

Paula Szloboda, R.N., N.I., M.A., M.B.A. is an assistant professor at John F. Kennedy University and currently teaches classes in Integrative Health, Physiology and Psychology of Stress, and Health, Economics and Politics as well as practica in nutrition and cooking. She also teaches classes for the Continuing Education program at JFKU - Whole Foods Cooking 101 and Balancing Your Blood Sugar with Whole Foods.

Paula comes to JFK with over a decade of teaching and coaching experience in nutrition, health, cooking and weight management, with diverse clients including child welfare agencies, corporations, Universities, and social services organizations.

Her interest in community health has taken her throughout the San Francisco Bay Area teaching cooking and nutrition classes with Cindy Gershen, founder of Wellness City Challenge. Paula is certified as a Whole Health Coach through As One Coaching and also is a certified Holistic Stress Management Instructor.

Working with a truly multi-faceted, integrative model for health, she maintains a private practice as an integrative health educator and therapeutic chef. Her passion is helping people heal and become healthy using delicious whole foods.